Your evening drink may mark the workday’s end, offer a reward or give you...

https://trentonsmasterwords.wpsuo.com/why-does-my-brain-think-the-day-isn-t-over-until-i-pour-something

Your evening drink may mark the workday’s end, offer a reward or give you permission to switch off. Learn to spot the job it does and build an intentional alcohol-free ritual that brings the same pause, pleasure and sense of transition.