You spend your days chasing deadlines, then feel guilty the moment you stop....

https://cruzqmfp756.theburnward.com/how-do-i-take-a-break-without-feeling-irresponsible

You spend your days chasing deadlines, then feel guilty the moment you stop. That’s the productivity trap. Your brain isn’t a machine; it requires a genuine mental reset to function at its peak. Play is the antidote