When life feels a bit hectic, sometimes the best reset is a slow stroll along...

https://foxtrot-wiki.win/index.php/How_to_Stop_Checking_My_Inbox_After_Hours

When life feels a bit hectic, sometimes the best reset is a slow stroll along Bangor seafront. Leaving your phone tucked away an hour before bed, you can soak in the gentle lapping of Belfast Lough and let the evening calm settle in