When choosing Pilates class music, aim for about 60-90 BPM for mat work or...
https://www.alphabookmarks.win/choosing-pilates-class-music-means-picking-songs-with-a-steady-beat-60-90-bpm
When choosing Pilates class music, aim for about 60-90 BPM for mat work or 80-100 BPM for flowing sequences to match movement tempo. Keep the volume low so your cues and students’ breath remain clear