Struggling to make breaks actually refresh you? This article breaks down simple...

https://mylesxbqi254.trexgame.net/what-should-i-do-on-a-15-minute-break-instead-of-scrolling

Struggling to make breaks actually refresh you? This article breaks down simple ways to use 5, 15, and 30-minute pauses better. Try setting a timer for a quick walk or just gazing out a window