Relaxation isn't an hour of downtime anymore. It is snatched in three-minute...

https://tango-wiki.win/index.php/The_Art_of_the_Micro-Break:_Entertainment_for_the_Fast-Paced_City_Lifestyle

Relaxation isn't an hour of downtime anymore. It is snatched in three-minute micro-breaks between errands or transit. We rely on start-stop entertainment to reset during the day