Late-night studio sessions can seriously mess with your ears and judgment. By 2...

https://allaxess.com/the-night-owl-studio-schedule-and-what-it-costs-you/

Late-night studio sessions can seriously mess with your ears and judgment. By 2 am, your hearing isn’t as sharp, which makes mixing tricky. Plus, caffeine’s half-life sticks around for 5-6 hours, so that late cup might keep you wired longer than you want