I’ve spent nine years in pro rooms and seen the burnout hit hard. Sleep is a...

https://foxtrot-wiki.win/index.php/The_Data-Driven_Death_Trap:_Do_Wearables_Actually_Help_Esports_Pros%3F

I’ve spent nine years in pro rooms and seen the burnout hit hard. Sleep is a real competitive advantage. I am breaking down why sleep tracking and circadian rhythm scheduling are the secrets to better aim and focus. Stop grinding on caffeine alone