https://www.themindfulcounselor.me/blog/do-you-have-to-clear-your-mind-to-meditate

https://www.themindfulcounselor.me/blog/do-you-have-to-sit-cross-legged-to-meditate

Common meditation myths linger in the air, much like specks of dust glowing in a beam of light. You try to brush them away, yet they drift right back