Fight week sleep can be a real challenge. Fighters often hit the sack around 4...

https://www.kilobookmarks.win/fight-week-throws-off-every-fighter-s-sleep-from-waking-at-2-4-am-to-the-grind

Fight week sleep can be a real challenge. Fighters often hit the sack around 4 or 5 am after late nights and early weigh-ins Friday morning add stress. Waking up between 2 and 4 am is common, making it tough to feel ready when doors open at 6 pm