Deep mud, freezing rain, and a shift starting at six the next morning. We...

https://www.pieandbovril.com/general/the-physical-reality-of-scottish-football-what-happens-after-the-final-whistle

Deep mud, freezing rain, and a shift starting at six the next morning. We ignored the toll until our knees packed in years later. Proper recovery isn't about luxury ice baths; it’s about surviving the game while balancing a demanding day job.