Choosing Pilates music? Aim for 60-90 BPM for mat work and 80-100 BPM to match...
https://shanestue668.yousher.com/does-pilates-studio-software-help-with-music-or-just-scheduling
Choosing Pilates music? Aim for 60-90 BPM for mat work and 80-100 BPM to match a flow class’s tempo. Keep volume low so your cues and breathings stay clear to students