An alcohol-free evening works better when it still does four jobs: marks the...

https://wool-wiki.win/index.php/Alcohol-free_evenings_for_remote_workers:_what_actually_helps

An alcohol-free evening works better when it still does four jobs: marks the transition, offers a reward, gives you permission to switch off and engages your senses. Try a simple after-work routine that replaces the ritual, not just the drink.